Gym Workout Tips : How to Exercise on a Stationary Bike

!±8± Gym Workout Tips : How to Exercise on a Stationary Bike

When exercising on a stationary bike, start slow and then increase the speed and resistance when you get warmed up. Use a stationary bike to exercise with tips from a certified personal trainer in this free video on gym workout tips. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC

Gym Workout Tips : How to Exercise on a Stationary Bike

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